I have the day off of work today and just got back from my massage. I am happy to report that I have lost a total of eight pounds since I started using myfitnesspal and riding my bike! Really excited to get in some sewing this weekend..we will be heading up North this weekend to sew with Jacki, BJ, Ros and I am not sure who else on Sunday. May try to do my free motion quilting on the Skillbuilder BOM up there, or hope one of them does theirs so I can see it in action. I watched all the video from Alyssa's blog last night and feel like I will never be a quilter..just a piecer ..lol.